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Is it healthy to be vegetarian?
I'm thinking about becoming a vegan for health benefits. I have no problem eating animals or carry around my leather briefcases or even overcrowded animal hunting for sport. Just want to know if it really is best to eat all plants or no different from eating a meal well balanced chicken / fish with vegetables, etc. If I could speak to some books or websites that have information ndepth really appreciate. Thank you!
I'm a vegetarian, and what actually is much healthier. I could go on and on about why it is better for you, but I recommend reading the book "Diet for a New America "by John Robbins. This accounts for many reasons, both the health point of view and cruelty. The first section is about the cruelty of his reasons, and if you're not really interested in knowing what happens to all their meat before eating, what could skip this section and go right on in parts two and three. These very well explain why it is not healthy to eat meat or dairy products, why many vegetarians and vegans live longer than meat eaters; how excess protein, especially animal protein, causes osteoporosis, how the human body was not designed to digest meat or animal fats … and so on. Furthermore, in response to droidac, you should read the book "Dominion" by Matthew Scully. Vegetarian is an argument from a Christian perspective, explaining that animals were put here for humans to have dominion over them. To protect them and ensure that it is what you intended to do. No torture, killing and eating them. Many parts of the Bible is as an argument for why humans should eat meat were written by men who ate meat all his life, as did their ancestors, and their ancestors, and so on. But just because humans have been eating animals for so long, does not mean it is right to do so. It is a terrible thing think that something is right just because it is the custom.
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